When Lance Farrell founded Farrell's eXtreme Bodyshaping in 2001, his mission was simple: To inspire others to live with power and purpose. That’s precisely what our 10-Week Challenge in Des Moines does.
With its foundation in fitness kickboxing, strength training, and nutrition, our 10-Week Challenge will set you on a path to better fitness. Your personal coach and certified instructors will motivate you — and hold you accountable. You’ll go on a journey you never thought was achievable!
You haven’t done an exercise class in years? No problem! Looking for an off-season fitness class to build endurance and strength in Des Moines? Perfect! Wherever you are in your journey, you’ll fit in at Farrell's.