It's Kickboxing Day

More Than Fitness Classes

Farrell's eXtreme Bodyshaping is more than a gym. It’s a community of coaches, members, and instructors who share your ambitions and cheer for you every step of your journey in and outside the gym. You’ll belong here!
10-Week Challenge

If you’re ready to make positive changes in your health and wellness, enroll in the Farrell's 10-Week Challenge in Des Moines. You’ll experience real results—guaranteed! Ready to get moving today? You can even start classes before your challenge begins!

Fitness kickboxing will get you started. Strength training will build lean muscle. Personal coaches and certified trainers will motivate you—in the gym and beyond. You’ll exceed your targets here! You could even be a winner in our $1,000 Challenge.

Farrell's Infinite Transformation (FIT)
Once you complete the 10-Week Challenge, you’ll find new goals to achieve in the gym. That’s why we developed FIT—Farrell's Infinite Transformation. FIT helps you move forward in your health journey with new training and FIT Plus nutrition coaching in the same group fitness classes. It’s exactly what you need to stay concentrated and inspired for the new challenges ahead. Best of all, FIT members can enroll to win $10,000 in our annual Farrell's National Challenge.
Nutrition
What to eat can feel complicated. But the habits we teach are a cinch to follow! From effortless and tasty meal plans to total nutrition coaching, Farrell's will help you learn healthy eating for more energy and improved results.
Try Farrell's for Free
Begin your transformation story today. Try a week on us and see the difference Farrell's can have!